NUTRIVOLUTION BLOG SERIES
Information about nutrition and the plant-based diet
by Ruha Thevi, Certified Nutritionist
The Nutrivolution health-based blogs at Vegan Storyteller provide nutrition knowledge for everyday health. Here you learn about the health benefits of food and how to help your body quickly receive its nourishment. You learn how to manage stress using food and natural remedies, with the aid of some essential physical exercise. Nutrivolution also provides healthy and nutritious vegan recipes in the recipes section of Vegan Storyteller.
Ruha Thevi is a vegan, Certified Nutritionist, Master Herbalist, and founder of the Nutrivolution movement. She specializes in child nutrition, sports nutrition, raw food nutrition, and vegetarian and vegan diets. Ruha has researched and written all of the articles in the Nutrivolution blog series at Vegan Storyteller. The articles are from her groundbreaking book Naturally Dietstyle
