Health and Nutrition

Pumpkin is a healthy complex carbohydrate Pumpkins have antioxidant, anti-inflammatory, and insulin regulating properties. They also have high amounts of folate. It is a great food choice for diabetics and pregnant women. Prep time: 15 minutes Cook time: 10 Minutes Serving/portion size: 2 Ingredients 2 cups pumpkin cubed with skin1 cup almond milk1 tsp thyme1 […]