Champagne sorbet with strawberries and banana Bananas are rich in potassium and fiber and low in sodium. They are an important component of heart-healthy diets. Strawberries are an excellent source of Vitamin C. They also contain good amounts of manganese, folate (vitamin B9), and potassium. They are very rich in antioxidants and plant compounds, which […]
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Vegan open-faced spring garden sandwich We welcome the season of renewal with this recipe for vibrant spring vegetables and edible flowers. This delicious soy spread veggie sandwich is full of healthy nutrients and is a veritable blooming garden on bread. Enjoy the first days of spring with this delicious soy spread, spring veggie and edible
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Baked stuffed apples Apples are a low-calorie, nutrient-dense food, They are a good source of potassium and beta carotene and provide some vitamin C, folate, magnesium, and calcium. Unpeeled apples are a good source of fiber, which is known to lower cholesterol levels. In addition, apples provide numerous anti-inflammatory compounds that reduce the overall risk
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Vegan potato pancakes in 6 variations Potatoes are naturally fat-free, cholesterol-free, and low in sodium. In addition, potatoes are an excellent source of vitamin C, and those eaten with the skin are a good source of potassium. Foods that are good sources of potassium and low in sodium may reduce the risk of high blood
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An easy vegan recipe From Foodly Doodly Doo using zucchini squash and cashews Zucchini is a high source of antioxidants and Vitamin C. You’ll also get smaller amounts of vitamin A, folate, riboflavin, and thiamin. Minerals in zucchini include manganese, potassium, and small amounts of magnesium and phosphorus. Cashews contain a high amount of iron
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Artistic expression can reach the depths of our souls in a way that words cannot. Through their art, artists expose us to feelings and struggles and remind us of the power we hold to change the world. Artists featured in Vegan Storyteller’s Gallery of Vegan ARTivists respond to veganism’s impact on people, animals, and the environment.
Gallery of Vegan ARTivists: Foodly Doodly Doo Read more
By Jeanette McDermott Philip McCulloch-Downs Somerset, UK Phillip McCulloch-Downs is a featured artist in the Vegan Storyteller Gallery of Vegan ARTivists. In 2014 Philip’s artwork entered the world of veganism and animal rights. His series of uncompromising paintings ‘Moving Pictures’ dignifies the animals we abuse and bears witness to their suffering by recording their experiences
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Eastern cuisine has used tofu for more than 2,000 years. In the West, it is finding its way increasingly into recipes and onto menus. Tofu’s popularity has led to a host of questions about this humble bean curd.
Are you thinking about transitioning from meat and dairy and wondering how to go vegan? It’s easy. Get a vegan starter kit. Vegan starter kits are your best resource for helping you learn how to go vegan.
How to go vegan in 1 easy step: follow a vegan starter kit Read more
Vegans need to read investigative white papers and reports to stay informed of truths and to avoid getting duped by slick corporate marketing campaigns.
White papers and reports: 2 epic and unwavering reasons to read them Read more
