It is much harder to advocate for farm animals compared to dogs and cats. People love companion animals. But what about farm animals? Are they less worthy?
Two women share their deepest thoughts while trying to channel the emotions they feel over the violent way farm animals are gassed to death on factory farms.
Gas chambers of the Holocaust and Zolocaust: by McKenna Grace Fisher and Mitzi Ocean Read more
Foundations, investment clubs, and other giving organizations are eager to hear how they can help vegans conduct community outreach and educational programs, as well as other forms of vegan advocacy and enterprise.
Grants for vegan advocacy actions and where to find them Read more
Vegan quotes inspire us to think. A quote can open minds to new perspectives about our lifestyle choices and enlighten our world view.
Vegan quotes cause us to think and can enlighten our worldview Read more
Ruha Thevi is a nutritionist, master Herbalist, Author, Vegan, and Whole Plant-Based Advocate with Nutrivolution. She explains why she avoids processed foods in her diet.
Foods with no nutritional value don’t benefit our bodies: eat fruits and vegetables Read more
The subject of plant proteins and, more specifically, of “protein content in our food” fuels big arguments and disagreement between the omnivore and plant-based communities.
Plant proteins: Hallelujah! vegans get enough protein from plants Read more
The #1 reason why any weight-loss program fails is that it is a “weight-loss-program.” The moment we tell our brain to focus exclusively on the three words “weight-loss-program” or “weight-loss-diet,” we have already lost the battle.
Weight loss and weight management, Part 1: The 5 pillars of health Read more
Crash-diets fail because we do not understand how our body works or what we need to do to make our body lose weight happily and effectively.
Weight loss and weight management, Part 2: Calorie density of foods Read more
Your body is meant to be
healthy. It knows the ideal health conditions it should be in, and is always striving to stay in good
working condition. When we say that health is in your nature, we mean it, literally.
Nutrition in modern society: Health is in your nature Read more
Sharon’s quiche, an easy vegan recipe for anyone on a whole foods plant-based diet Sharon Bolden prepares meals Panamanian-style, which is to say she doesn’t use measurements or follow recipes. She likes to elevate colors in the meals she cooks. “Central American people love color. It is a natural extension of our culture. I also
Sharon Bolden’s vegan quiche recipe Read more
